a brief summary:
-remember our Webb lessons
-during the walkthroughs, break the course into achievable segments, memorising and visualising each segment and the course as a whole.
-take the time to connect and play with soph before running.. remember our warmup rituals.
-run with intent and focus, providing a constant flow of enthusiastic, consistent information on what and where I want soph to be doing.
and of course, have fun!
the rest will be gravy. :)
No comments:
Post a Comment